Skip to main content

Mulberry Tea (Sang Ji Sheng Tea) with Lotus seeds ~ 莲子桑寄生茶

 

Sang Ji Sheng or Taxilli twig is also known as mulberry mistletoe. Traditional Chinese Medicine (TCM) recommends this tea as it has many health benefits, like lowering blood pressure, strengthening bones and tendons, increasing coronary blood flow, suppressing tumour growth amongst many others. This Sang Ji Sheng tea is an inexpensive but healthy tea and you can serve it as a dessert or to enjoy at any time of the day.  The concoction of Sang Ji Sheng tea is easily available from Chinese medical shops.  Some of the coffee shops here do have this tea on their menu but homemade is more authenic and affordable. You can also take a peep  'here'  if  you are keen to know more about this tea.




Mulberry Tea (Sang Ji Sheng Tea) with Lotus seeds  ~   莲子桑寄生茶

Ingredients

  • 100 gm Mulberry tea
  • 10 seedless red dates
  • 40 gm lotus seeds 
  • 1.1/2 to 2 slices piece sugar or to taste
  • 4 hardboiled eggs
  • 6 to 7 cups of water
Method
  1. Wash and soak the lotus seeds in hot water.   They will  puff up.  Remove the green stems if any.
  2. Sieve and rinse the mulberry tea till water is clear.  Boil it for a minute or two in hot water.
  3. Rinse the mulberry tea, strain and place in a cloth soup bag, secure it tightly.
  4. Boil water in a pot with 7 cups of water, add in red dates and the soup bag.  Boil on high heat for about 10 mins.  Add in the lotus seeds.  Continue to boil for about 30 mins. on medium heat.  Add in the hardboiled eggs.   Continue to boil for another 30 mins. or so.  Check to see whether the lotus seeds are soft.  If not, boil again for another 10 mins.
  5. Once the lotus seeds are soft, add piece sugar to taste.  Continue to boil for another 10 mins. or so.  Remove the soup bag.
  6. Dish out to serve.
  7. Yield :   4 to 5 servings.

Comments

Popular posts from this blog

Char Siew Pau ~ 蒸叉烧包

I have been itching to try out a Pau recipe and vaguely remember that I did make it once, long, long ago.  So I  got hold of my old file of recipes and finally managed to retrieve it.  I did it recently and must say that I'm satisfied with the result.  The texture of the Pau was soft and a bit chewy, wholesome and filling too.  Naturally, they didn't look so nice and round like the ones sold in the dim sum restaurants, but nonetheless I think homemade ones can be just as delectable as well.

Yoghurt Fruitcake

T is the festive season again and the all-time favourite for X'mas is undoubtedly the ubiquitous fruit cake.  This Yoghurt Fruitcake caught my eye when I was browsing through a Food and Travel magazine.  As I've never baked a fruit cake with yoghurt before, I was very eager to try. 

Simple Oat Cookies ~ 燕麦饼干

 Oat cookies are healthy as they are high in fibre and help in digestion which will keep one full longer.  As they release energy slowly it is best for people who have diabetic issue.  Moreover oats contain magnesium, iron and antioxidants.  These cookies that I am sharing today are very simple and easy to make but you can add a bit of flavour to them by adding chocolate chips, nuts or raisins which are more appealing to kids. Simple Oat Cookies ~  燕麦饼干 Ingredients 120 gm plain flour 65 gm caster sugar 65 gm soft brown sugar 1 'L'egg 1/2 tsp sodium bicarbonate 113 gm unsalted butter 150 gm rolled oats 2 tsp vanilla essence a pinch of salt Method Sift or whisk the flour with sodium bicarbonate and salt.  Set aside. In a mixing bowl and a handheld  mixer beat butter and caster sugar followed by soft brown sugar till light and creamy. Add in egg, vanilla and beat till well incorporated.  Scrape down the sides of the mixing bowl. With mixer on lo...